Points, Streaks & Leaderboards

🎯How points work

Every athlete has a points score that grows with training. There's no judging and no style marks — points come from three simple things anyone can do:

Example: an athlete with 20 workouts, 5 hours of total training, and a 6-day streak has 20×10 + 300×1 + 6×5 = 530 points. Notice the streak bonus: showing up regularly beats occasional marathon sessions.

The streak bonus slows down as it grows

A streak always earns — it just takes longer to earn the next 5 points the longer it runs. Your first 10 days are worth 5 points each. After that, 5 points takes 2 days. After 10 of those, it takes 4 days, then 8, and so on.

This is on purpose, and it cuts both ways. A long streak is genuinely worth more than a short one, forever — but a teammate on a 365-day run can still be caught by whoever trains hardest this week. Your flame, your streak goals, your chests and your best-streak record all count every single day regardless.

🔥Streaks — the heartbeat of the app

Your streak is how many days in a row you've trained. Complete any workout on a day and that day counts — the 🔥 flame in the top bar ticks up. Miss a full day and the streak resets to zero (unless it's protected — more on that below).

The streak rules, in plain words

• Any completed workout counts the day. One program finished = streak safe. Days follow your own local timezone.
• Rest days count when they're scheduled. If your coach put a rest program on today's plan, completing it keeps the streak alive — recovery is training too.
• Streak goals (3, 7, 15, 30 days) put a treasure chest at the finish line — see the Doubloons guide.
• Freezes and restores from the marketplace can protect a streak (before a trip) or repair one (after a slip).
• Watch for Surge, the team mascot: he celebrates your streak, looks worried when it's in danger late in the evening, and is sad when it's gone. Don't make Surge sad.

🏆Leaderboards — team standings & weekly leaders

Team standings (all-time)

The Team standings board — on the player Stats tab and the coach's Team stats view — ranks the whole roster by lifetime points. Everyone on the team appears, even brand-new athletes at zero, so there's always a next rung to climb. Alongside points you'll see each athlete's workouts, training time, and current streak.

Weekly leaders (last 7 days)

The weekly leaderboard wipes the slate every week and scores only the last 7 days — so a newer athlete who trains consistently can top the board over a veteran with a big lifetime total. Weekly scoring rewards consistency even more:

The weekly leaders go out in a digest email to the team's families — a fun Sunday shout-out for the athletes who put the work in.

🏅Records — personal bests & team bests

Records answer the question every athlete asks: "What's my best?" Deep Sea Dry Land tracks two kinds:

What can set a record

Only verified measurements count toward records:

• Sonar-verified results — reps and holds counted by the camera rep counter, from regular workouts or one-off record attempts on the Progress tab.
• Coach-measured metrics — results your coach records at practice (sprint times, jump distances, and so on).

Numbers an athlete types in themselves never set records. That's what keeps a record worth chasing — everyone knows it was really done.

🤝Designed for fair, positive competition

• Effort is the only input. Points come from workouts, minutes, and consistency — things every athlete controls — never from wins, rankings, or coach favorites.
• Records require verification — a record can't be typed into existence; only Sonar-counted and coach-measured results qualify.
• Streaks respect rest. Scheduled rest days count, and freezes exist for vacations and recovery — the system never pushes training through injury.
• Personal progress is the headline. Most celebrations — PRs, streak goals, chests — compare you to yesterday's you, not to teammates.

❓Scoring questions, answered