DEEP SEADry Land

The Lighthouse

Help & guides for Deep Sea Dry Land — tutorials, feature deep-dives, and athlete safety, written in plain language for families. Pick where you want to start.

For PlayersFor ParentsFor Coaches

Start here — pick your role

Player GuideJoin your team, crush today's workout, and grow your streak.Read the guide →Parent & Guardian GuideSee everything your athlete does — and how we keep them safe.Read the guide →Coach GuideBuild programs, run your roster, and track your team's progress.Read the guide →

Go deeper — how the fun stuff works

Sonar — Camera-Verified RepsHow the camera counts reps, why it's private, and how to set up.Read the guide →Doubloons & Treasure ChestsHow athletes earn treasure — and the fun ways to spend it.Read the guide →Points, Streaks & LeaderboardsHow scoring works, what makes a streak, and how records are set.Read the guide →

Safety first — always

Athlete SafetyOur SafeSport-inspired protections, Code of Conduct, and youth protection policies.Read the guide →